Commonly prescribed remedies for anxiety encompass medication and therapy. However, due to possible side effects, these approaches may not work for everyone. Such obstacles have spurred growing curiosity in alternative treatments like psychedelic therapy, which employs substances such as “magic mushrooms Montreal” and more.
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[toc]Key Points:
- Psychedelic therapy merges the curative effects of psychedelic substances with traditional talk therapy, thus fostering the healing process.
- Psychedelic therapy has the potential to boost emotional health and overall life quality via spiritual journeys.
- The implementation process is a crucial technique in psychedelic therapy, intended to guarantee the enduring effectiveness of the therapy session.
Statistics on Anxiety Disorders in Canada
The 2022 Mental Health and Access to Care Survey reveals an alarming rise in the prevalence of anxiety disorders in Canada. The percentage of Canadians aged 15 and older who were diagnosed with generalized anxiety disorder in the 12 months prior to the survey has risen from 2.6% in 2012 to 5.2% in 2022.
Contrasting Traditional Treatment with Psychedelic Therapy
Conventional treatments for anxiety disorders typically involve a combination of psychotherapy and medication. Psychotherapy, also referred to as psychological counselling, is a collaborative effort between a therapist and the patient to mitigate anxiety symptoms.
On the other hand, anxiety medications reduce symptoms by tailoring the treatment to the specific anxiety disorder and considering any concurrent mental or physical health problems. While treatment may differ based on individual situations, psychotherapy and medication remain the core strategies.
In psychedelic therapy, sessions are unique as they include one or two doses of a psychedelic substance, along with other therapeutic
Techniques:
Therapy Using Psychedelics
Psychedelic therapy is a therapeutic approach that harnesses the benefits of psychedelic substances to enhance the process of healing. Known for their hallucinogenic properties, these substances have been integral to holistic medicine and spiritual customs in various cultures for millennia.
The most frequently used substances in these therapeutic sessions are Lysergic acid diethylamide (LDS) and psilocybin. LSD induces changes in mood, perception, and consciousness. According to the Health Canada website, psilocybin is the active compound in magic mushrooms. Consuming these mushrooms can trigger sensory perceptions such as visual, auditory, or tactile hallucinations.
Dosage for Three Sessions
In psychedelic therapy, experts assess patients to determine the appropriate psilocybin dosage for their sessions. The dosage varies, with some patients beginning with moderate amounts, while others can handle larger quantities of the substance. The typical treatment schedule includes one to three medication sessions, each lasting six to eight hours and spaced several weeks apart. This method differs from traditional medicines that require daily intake until a healthcare professional advises otherwise.
Spiritual and Transformative Experience
Anxiety medications do not induce transformational visions or feelings of divine connection. Their goal is to control symptoms, while therapy aims to tackle the root causes of the condition. Psychedelic therapy can significantly impact emotional health and quality of life.
The immersive journeys can lead to profound realizations, increased self-awareness, and enhanced emotional processing. These effects can stimulate personal growth, inspire positive behavioural changes, and improve overall mental health.
Outcomes
| Broadened Consciousness | Altered states of consciousness offer a new viewpoint of the world. | These heightened states typically result in the following: Deep realizationsEpiphaniesEnhanced comprehension of oneself and surroundings |
| Emotional Healing | Aids emotional healing by affording the chance to face and process unresolved trauma, grief, or emotional pain. | This process helps in:Reaching deeply suppressed emotionsReleasing emotional blockagesPromoting emotional wellness |
| Improved Self-Awareness | Increases connectivity among sensory brain regions while decreasing connectivity within the default mode network. This network integrates brain regions that are interlinked, managing self-absorbed cognitions and the personal perception of oneself.” | These regions function to: Modify negative cognitive patterns, beliefs, and routine behaviours. Empower users to draw profound insights into their authentic selves, motivating factors, and interpersonal engagements. |
Somatic Therapy
Somatic therapy, although seldom linked with psychedelic therapy, is gaining recognition for its prospective benefits. This body-centered method explores the connection between the mind and body. It’s based on the idea that past traumas can result in sensations being trapped within the body. Somatic therapists help individuals in identifying these bodily sensations and utilize therapeutic techniques to alleviate this stress.
Integration
This provides a platform for clients to attain clarity, acquire perspective, and cultivate wisdom from their psychedelic experiences. The transformative process occurs during integration sessions between the therapist and the client, and the client’s active involvement outside of psychedelic explorations. Integration enhances the transformative impacts of psychedelics by actively engaging with surfaced insights and emotional revelations.
Types of Integration
- Journaling. By documenting experiences, individuals can solidify memories for easier future reference. It also enables clients to examine their experiences from multiple perspectives to discover different interpretations, meanings, and associations.
- Art. It provides an efficient way to capture a psychedelic journey’s complex emotions and feelings in a creative and visually expressive manner.
- Practicing Nature-based Approaches. These can be as simple as taking mindful walks in the woods or finding peace beside a calm body of water. Therapists can assist clients in recognizing the intricate patterns within nature or suggest using natural elements like plants, rocks, water, and candles as grounding tools.
- Engaging in Integration Groups. Group sessions with individuals having similar experiences provide a valuable opportunity for reflection, support, and connection. The capability of psychedelic therapy to spark a sense of interdependence and mutual understanding beyond individual boundaries is at its essence.
The Function of These Techniques in Treating Anxiety
The foundational pharmacological principle behind all psychedelics is their ability to operate as agonists, or stimulators, of serotonin (5-HT) 2A
Psychedelic research mainly concentrates on the effects of these substances on the brain’s default mode network. This network is closely related to repetitive thoughts and has been connected to conditions like depression and anxiety disorders. Treatment can significantly reduce anxiety levels, with effects lasting up to a year after treatment.
After a psilocybin session, often marked by intense spiritual experiences, the patient engages in conversation with their therapist. In these therapy sessions, trained healthcare professionals strive to actively listen to the patient and apply certain practices and techniques to enhance the positive effects of the treatment.
All these techniques work together to help anxiety patients achieve long-lasting relief in fewer sessions compared to conventional treatments.
Transform Your World, One Session at a Time
Many people rely on traditional anxiety treatments, but not all find them effective or satisfying. Psychedelic therapy offers an alternative, using unique methods that can trigger transformative experiences. These techniques work together to yield deep, lasting results, sometimes for up to a year after just one to three sessions.
Apart from improving mental health, this therapy may also bring significant cost savings for patients. Ready to discover a new path to wellness? Explore the potential of psychedelic therapy with Funguyz Canada.
Frequently Asked Questions
Is there a specific type of magic mushroom used for psychedelic therapy?
In studies on psychedelic-assisted therapy, it’s often overlooked to specify the type of mushroom used. However, Psilocybe cubensis is usually the preferred choice.
Online magic mushroom dispensaries provide a variety of strains to cater to different preferences. You have the freedom to choose any strain to experience the therapeutic effects of psychedelics. However, caution is advised when choosing a vendor to avoid obtaining unsafe magic mushrooms from unreliable sources.
How long does psychedelic therapy last?
The duration of psychedelic therapy can vary as it involves several stages. A single session where the psychedelic is taken lasts between 4 to 8 hours. The entire therapy process, which includes preparation, the session, and follow-up discussions, can span from a few weeks to several months.
As for long-lasting effects, individuals often report improvements in their mental health for several months or even up to a year after therapy.
The benefits can be experienced for a year or more after just a few sessions.A handful of sessions are included.
Does the therapist guide the patient on their spiritual journey?
During this process, professionals like therapists or other staff could guide the patient. Studies show that Spiritual Health Practitioners (SHPs) offer unique and invaluable contributions to enhance participants’ well-being and support their progress during a spiritual journey. Some people seek the help of an SHP, while others rely on the appointed therapist or specialist.
Is the concept of “set and setting” integral to the process of psychedelic therapy?
Indeed, both the individual’s mindset (set) and the physical environment (setting) are essential for safely facilitating spiritual experiences during psychedelic therapy. The individual’s mental state moulds their spiritual journey, affecting the experience before and throughout the psychedelic session. Elements like beliefs, expectations, emotional states, and intentions determine the direction and intensity of the experience.
Primary Source: Psychedelics as Emerging Treatments for Anxiety Disorders: Opportunities and Challenges in a Budding Field – PMC (nih.gov)
About the Authors:
Franklin King, IV, MD. and Rebecca Hammond, M.D.
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