Shrooms Canada has garnered widespread recognition, enticing substantial investment for potential medicinal applications, propelling scientific investigations, and cultivating increasing societal acceptance.
Two recent research papers highlight the importance of psilocybin mushrooms as a commonly used psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. In addition, the RAND Corporation’s report indicates that approximately 3% of Americans – around 8 million adults – used psilocybin in the past year, making it the most commonly used hallucinogen in 2023.
Let’s explore the global interest in shrooms.
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Understanding Microdosing
Psychedelic microdosing involves the intake of a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This usually requires taking just 10-20% of a dose that would prompt a psychoactive response. The goal is to ingest a negligible quantity of a psychedelic substance that doesn’t significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote were used to ease physical discomfort and promote well-being. In the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity.
Today, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine. These substances can cause hallucinations at high doses but do not initiate a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Effect Duration | Little disruption to daily tasks | Altered consciousness persists for 4-6 hours |
| Sensory Experiences | Phenomena include hallucinations (misinterpreted or non-real sensory experiences), intensified emotions and sensory input (brighter colors, amplified sounds), and synesthesia (like “seeing” sounds or “hearing” colors) | Minor alterations to senses, subtle mood and perception enhancements, and heightened focus and creativity |
| Physical Effects | Minimal or no physical impact | Increased energy and pulse rate, and feelings of queasiness |
The Rise of Psilocybin Microdosing
Around half of those who used psilocybin in the past year chose microdosing, a practice increasingly popular among tech industry workers and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a full dose. Most microdosers ingest psilocybin only once or twice a year, with a mere 11% using it more than six times. Over half favor whole or dried mushrooms, while others prefer processed forms like chocolate bars or teas.
The interest in microdosing is associated with changing laws around cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics have been decriminalized, show the greatest interest in microdosing.
Studies suggest an increase in psilocybin use, especially in nightlife settings, where it’s becoming as prevalent as drugs like ecstasy and ketamine. One research estimated that 5.5 million adults used hallucinogens in 2019, with a marked increase in LSD consumption.
Key Influences Behind the Growing Microdosing Trend
The RAND survey highlighted the top three motives for psilocybin use among Canadians:
Enjoyment and Social Engagement
Many Canadians use these hallucinogenic mushrooms for fun, seeking a unique collective experience. The social component of consuming psilocybin at group events or social gatherings adds to its appeal.
Mental Well-being
A significant proportion of users turn to psilocybin for its potential mental health advantages. Indeed, an observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms
Teas infused with psilocybin offer a soothing way to consume this compound, while also making digestion easier.
- Method of preparation: Psilocybin mushrooms are steeped in hot water to create the tea.
- Dosage: The strength of the tea can be adjusted according to the number of mushrooms used.
- Method of intake: Drunk like any other tea, providing a comforting and relaxing experience.
Microdosing Benefits for Mental Health
Mental health disorders can potentially be alleviated through microdosing, according to research findings. Compared to non-users, individuals who microdosed reported significant reductions in depression, anxiety, and stress symptoms.
Psilocybin Extracts
Psilocybin extracts provide a concentrated version of the compound, ensuring a more reliable and precise dosage.
- Method of preparation: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Dosages for extracts are measured in milligrams and typically range from 1 to 10 milligrams per microdose.
- Method of intake: Extracts can be directly consumed, mixed with beverages, or encapsulated.
Psilocybin-Infused Edibles
Edibles offer an innovative method to microdose by incorporating psilocybin into food items such as chocolates, gummies, or other tasty treats.
- Method of preparation: During the cooking or manufacturing process, psilocybin is mixed into edible items.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosage.
- Method of intake: They can be consumed like any other food product, often featuring a pleasant flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for easy absorption and flexible dosing.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Tinctures are measured in drops or milliliters, facilitating precise control over the amount consumed.
- Method of intake: Tinctures can be applied under the tongue or mixed into a drink.
Drinking tea is a traditional way to consume psilocybin, providing a soothing and serene experience.
- Preparation Method: The dried mushrooms are steeped in hot water, often complemented with herbs or flavorings to improve the taste.
- Dosage: The tea’s strength is directly related to the amount of mushrooms used. Microdoses usually vary between 0.1 and 0.3 grams.
- Consumption Method: It can be enjoyed like any other herbal tea.
Shrooms Canada’s Product Options
| Product | Type | Dosage | Onset Time | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Microdose typically ranges from 0.1 to 0.3 grams. | 30-60 minutes | 2-4 hours | Improves mood, causes visual alterations, stimulates introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | One capsule equates to 250 mg (a bottle contains 15 capsules). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, concentration, and reduces stress |
Main Point
The growing global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant change in how psychoactive substances are perceived and used. As research evolves and regulations adjust, psilocybin’s potential health benefits could revolutionize the treatment of various mental health disorders and boost general well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if you don’t have a pre-determined dose.
- Begin your first dose on a normal, peaceful day when you’re feeling good.
- Make sure your environment is secure and devoid of interruptions.
- Stick to your selected regimen for a duration of 4-10 weeks.
- Start with a minimal dosage and adjust as needed to reach the desired outcomes.
- Take your microdose in the morning to avoid disrupting sleep patterns.
- Initially, steer clear of alcohol and other substances that alter the mind. CBD could be beneficial.
- Keep a record of your microdosing journey, noting dosage, time, diet, activities, and effects.
- Exercise patience and let the protocol gradually work its magic over time.
Decoding the Fadiman Protocol
The Fadiman Protocol, crafted by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on the first day, then abstaining for the next two days. This cycle is maintained for a duration ranging from 4 to 10 weeks.
This protocol primarily aims to establish a balanced microdosing routine, preventing tolerance accumulation and allowing the body to recover between doses. This balance ensures users can consistently enjoy the benefits of microdosing without a decrease in its effectiveness over time.
Unraveling the Stamets Stack Protocol
The Stamets Stack Protocol, put forward by mycologist Paul Stamets, recommends dosing for four days in a row, then taking a three-day break. What distinguishes this protocol is the addition of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is appreciated for its potential to trigger neurogenesis, while Niacin is used to enhance absorption. Like the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and support overall brain health.
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