Shrooms Canada has captured the mainstream spotlight, attracting significant investments due to its potential medicinal uses, promoting advanced scientific research, and gaining increasing public approval.
Two recent studies highlight the popularity of psilocybin mushrooms as a frequently consumed psychoactive substance.
Eric Leas, an epidemiologist from the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a study by the RAND Corporation indicates that around 3% of Americans – approximately 8 million adults – used psilocybin in the past year, making it the most commonly consumed hallucinogen in 2023.
Let’s explore the global interest in shrooms.
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What is Microdosing?
Psychedelic microdosing refers to the act of consuming a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This generally involves taking only 10-20% of a dose that would cause a psychoactive response. The goal is to ingest an inconsequential quantity of a psychedelic substance that does not significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote were used to relieve physical symptoms and promote wellness. In the 1960s, the practice of microdosing expanded to include LSD as people sought to boost cognitive performance and creativity.
Currently, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but do not initiate a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Effects Duration | Little impact on daily activities | Altered consciousness persists for 4-6 hours |
| Sensory Influence | Induces hallucinations (altered or illusory sensory perceptions), intensifies emotions and sensory inputs (brighter colors, amplified sounds), and triggers synesthesia (such as “seeing” sounds or “hearing” colors) | Minor changes to senses, subtle enhancements in mood and perception, and heightened concentration and creativity |
| Physical Impact | Minimal to no physical effects | Increased energy and heart rate, potential for nausea |
The Rise of Psilocybin Microdosing
In the past year, approximately half of psilocybin users preferred microdosing, a practice gaining traction among tech professionals and suburban mothers. Microdosing involves consuming 1/10 to 1/20 of a full dose. Most microdosers use psilocybin only once or twice a year, with a small 11% taking it more than six times. Over half favor whole or dried mushrooms, while others opt for processed forms such as chocolates or teas.
The growing interest in microdosing is connected to the changing laws around cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics are decriminalized, have shown the highest interest in microdosing.
Studies indicate an increase in psilocybin usage, especially in nightlife settings, where it competes with drugs such as ecstasy and ketamine. One study estimated that 5.5 million adults used hallucinogens in 2019, with a marked rise in LSD consumption.
Key Influences Behind the Growing Microdosing Trend
The RAND survey highlighted the top three reasons why Canadians use psilocybin:
Enjoyment and Social Engagement
Many Canadians partake in these hallucinogenic mushrooms for recreational purposes, seeking a unique collective experience. The community element of consuming psilocybin during group events or social gatherings enhances its appeal.
Mental Health
A significant number of users turn to psilocybin for its potential mental health benefits. Indeed, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Teas with psilocybin provide an enjoyable and easy-to-digest option for microdosing.
- Method of preparation: The psilocybin mushrooms are steeped in hot water to create a tea.
- Dosage: Measured according to the strength of the tea, which is dependent on the quantity of mushrooms used.
- Method of intake: Consumed like any other tea.
Capsules with Psilocybin
Capsules offer a convenient and precise method for microdosing psilocybin and also help improve symptoms of mental health disorders. Studies have shown that microdosing can lead to significant improvements in symptoms of depression, anxiety, and stress compared to those who do not microdose.
- Consumption: Capsules are easy to swallow, eliminating the need for any extra preparation or measurement.
Psilocybin Extracts
Psilocybin extracts provide a concentrated form of the compound, ensuring a more reliable and precise dosage.
- Method of preparation: Psilocybin is extracted from the mushrooms using solvents, such as alcohol.
- Dosage: The dosage of extracts is measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: The extract can be taken directly, mixed with beverages, or put into capsules.
Psilocybin Edibles
Edibles provide a unique method of microdosing by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is mixed into edible items during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: They are consumed like any other food product, often with a pleasant flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for easy dosing and quick absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: The dosage is measured in drops or milliliters, offering accurate control over the amount consumed.
- Method of intake: Tinctures can be placed under the tongue or mixed into drinks.
Teas are a traditional way to consume psilocybin, providing a soothing and serene experience.
- Preparation Method: For preparation, dried mushrooms are steeped in hot water, typically alongside herbs or flavorings for taste enhancement.
- Dosage: The strength of the tea depends on the amount of mushrooms used. Common microdoses usually vary between 0.1 to 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
Product Range at Shrooms Canada
| Product | Type | Dosage | Onset Time | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, causes visual changes, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule is equivalent to 250 mg (15 capsules in each bottle). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, focus, and alleviates stress |
Main Takeaway
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, represents a significant change in how psychoactive substances are perceived and used. As research advances and regulations evolve, the potential therapeutic benefits of psilocybin can potentially revolutionize the treatment of various mental health conditions and improve overall wellbeing.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Utilize a precise scale if you do not have a pre-measured dose.
- Take the initial dose on a normal, relaxed day when you are in good health.
- Ensure that your environment is secure and devoid of distractions.
- Follow your chosen protocol for a duration of 4-10 weeks.
- Start with a small dosage, modifying as required to reach the intended outcomes.
- Microdose in the morning to avoid disturbing your sleep patterns.
- Initially, steer clear of alcohol and other psychoactive substances. CBD might be beneficial.
- Keep a diary of your microdosing regimen to track dosage, timing, meals, activities, and outcomes.
- Exercise patience and allow the protocol to gradually show results over time.
Grasping the Fadiman Protocol
The Fadiman Protocol is a microdosing strategy formulated by psychologist James Fadiman. The protocol recommends taking a microdose on day one, followed by a two-day break. This cycle continues for a span of 4 to 10 weeks.
The primary objective of this protocol is to promote a measured approach to microdosing. It helps prevent the buildup of tolerance and allows the body to recover between doses. This balance enables users to consistently enjoy the benefits of microdosing without a diminishing effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, conceived by mycologist Paul Stamets, advocates for dosing over four consecutive days, with a subsequent three-day break. This protocol is unique due to its incorporation of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is preferred for its ability to bolster neurogenesis, whereas Niacin is used to enhance absorption. Much like the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The blend of substances in the Stamets Stack is designed to boost cognitive performance and foster overall brain health.
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